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Welcome to uplift - personal training, fitness and nutrition coaching
We are a company that offers personal training to those who are focused on achieving long term results and improving quality of life. The focus is on meeting you where you are and helping you get to where you want to be! Servicing Niceville, Destin, and Fort Walton Beach as well as virtual training!
What We Offer
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Workout plans should be as unique as the individual. Every workout plan is made with your personal goals, physical abilities, and time in mind.
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Having an experienced one-on-one trainer not only ensures that proper form and technique is being achieved, but also allows you to have a personal cheerleader supporting through the whole process!
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Living a healthy lifestyle is 80% diet. Finding a meal and nutrition plan that works for you is key. No fad diets - just the foundations customized to your needs.
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what people are saying
"Victor has transformed my life! Four years ago I struggled with my health. I was over weight (196 lbs), always tired, and quickly got out of breath. I tore my ACL (and) spiraled into hopelessness. Victor came and lifted me out of my funk. He listened to my concerns and customized workouts to prevent burnout. His knowledge and encouragement has helped me maintain my motivation. I have consistently worked out every week except to travel the last four years. I am so grateful to have Victor as a health coach." - Philip A.